Wellness Tips

Today at our staff meeting we asked everyone what wellness tip they could offer each other. Below are the top seven we shared:

  1. Eat One Green Food Per Day
  2. Spend a Little Time Outside Daily
  3. Do Something You Love Every Single Day
  4. Learn to Love Sleep
  5. Do Something Nice for Someone When You Can
  6. Bring Energy Into a Room Instead of Taking it Away
  7. Get a Good Pair of Sneakers