Staying in the Know
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MAINTAINING MENTAL HEALTH DURING THE HOLIDAY SEASON (AND A PANDEMIC)
The holidays can be a joy-filled season, but they can also be stressful and especially challenging for those impacted by mental illness. A National Association of Mental Illness (NAMI) study showed that 64% of people with
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Mayor Bowser’s Latest Guidance on COVID-19-As of December 22, 2021
Preventing the spread of the novel coronavirus (COVID-19) requires that everyone in our community be mindful and vigilant about staying safe. This means finding ways to protect yourself, your family, and community, while also making
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The Coronavirus (COVID-19)
There is an abundance of information on the internet around COVID-19. Additionally, we can be overwhelmed by conflicting messages about how to respond to this epidemic. We strongly recommend that all of our patients refer
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Tips for Staying Hydrated this Summer
Summer months are filled with outdoor activities that keep us active. While drinks containing electrolytes, like Gatorade are helpful, the recommendation is to stick with water for hydrating throughout the day. The key to staying
