6 Tips for Healthy and Realistic Resolutions
Be Specific and Realistic With the holiday parties and indulgences behind us, we find ourselves committed to making New Year's resolutions. Don't beat yourself up for not getting started on…
Be Specific and Realistic With the holiday parties and indulgences behind us, we find ourselves committed to making New Year's resolutions. Don't beat yourself up for not getting started on…
5 Things You Should Know about Holiday Foods Thanksgiving is a time when we find ourselves spending time with friends and family and celebrating overwhelmed with tasty treats, comfort foods…
Some lots of Losartan and Valsartan have recently been partially recalled by the FDA. Please contact your pharmacy to ensure your lot is not affected by the most recent recalls.…
1. Holiday-Proof Your Plan You may not be able to control what food you’re served, and you’re bound to see other people eating a lot of tempting treats. Meet the…
After a good laugh with friends or watching a movie—how do you feel afterwards? For most of us, the answer will be great! Do you know laughter has many health…
On Our Way to Work Utilize your commute as an opportunity to get moving! If you live within a reasonable distance from your office, consider walking or biking to work.…
Depression affects tens of millions of Americans each year and is identified as the leading global cause of disability by the World Health Organization. It is critical to understand that…
Why is it that I need to sleep anyway? Many of us have found ourselves in the midst of an important task, enjoying the simple pleasures of life, pressed for…
With the cold weather here, below are some tips to prevent Hypothermia. Wear warm, insulating clothing in cold weather. Hypothermia occurs when body temperature drops below 95°F (35°C). This is…
Staying active is one key to living a healthy lifestyle. Here are five tips to stay on track: Have Fun! Pick activities that appeal to you and enjoy doing. Fits…