Preventing the spread of the novel coronavirus (COVID-19) requires that everyone in our community be mindful and vigilant about staying safe. This means finding ways to protect yourself, your family, and community, while also making sure that your frontline healthcare workers and first responders Continue Reading
The Coronavirus (COVID-19) Credible Source - Center for Disease Control (CDC)
There is an abundance of information on the internet around COVID-19. Additionally, we can be overwhelmed by conflicting messages about how to respond to this epidemic. We strongly recommend that all of our patients refer only to the guidance provided by the Center for Disease Control and Continue Reading
6 Tips for Healthy and Realistic Resolutions A New Year, A Healthier You!
Be Specific and Realistic With the holiday parties and indulgences behind us, we find ourselves committed to making New Year's resolutions. Don't beat yourself up for not getting started on your goals, keep reading for advice that will help set you up for success. According to Statista, 41% of Continue Reading